SINK INTO SLUMBERLAND - GUIDED SLEEP MEDITATION FOR KIDS

Close your eyes. Take a big breath in. Feel your belly get bigger with air. Now, slowly release it all away. That felt good, didn't it? Let's do it again! Imagine you are a happy little bunny hopping through a field of sunbeams. The sunlight is warm and kind on your fur. You can listen to the grasshoppers singing their sweet songs. Feel the air b